A Novel Idea Booksellers invites you to YOU! Day where they will be holding health and wellness sessions throughout the store featuring the following professionals in their field:
Matthew Gagliano - Matthew is the owner of Fitness Together in Barrington http://www.ftbarrington.com/ and he will be demonstrating the latest concepts in exercise science relating to abdominal(core) conditioning. He will also be available for any questions pertaining to weight loss, weight management and exercise.
Jeannette Bessinger - Jeannette is the creator of the Whole Life Nutrition approach http://www.balanceforlifellc.com/ and co-author of the best-selling book. "Healthiest Meals on Earth". Her most recent book is "Simple Food for Busy Families". You can "Ask the Nutritionist" with Jeannette as well as sample tasty favorites from her cookbooks.
Marie Crain - Marie is the owner of Ocean Massage in Bristol and will be providing "mini-massages" to demonstrate her massage skills and describe the many benefits of massage including improved health, stress reduction, sleep improvement and pain control.
Barbara Casey - Barbara is an certified instructor in the "Alexander Technique" which is a method that works to change (movement) habits in our everyday activities. It is a simple and practical method for improving ease and freedom of movement, balance, support and coordination. The technique teaches the use of the appropriate amount of effort for a particular activity, giving you more energy for all your activities.
A "Novel Idea" Ltd. Booksellers
450 Hope Street
Bristol, Rhode Island 02809
Phone: 401-396-9360
No comments:
Post a Comment