This class is an 'easy does it' yoga class, developed to accommodate anyone with physical limitations due to age, illness, disability, or simply years of inactiviity. It is an holistic program of yoga postures, breathing and relaxation techniques designed to improve or maintain health of individuals who participate. It is also a preventative program, practiced regularly, it can help prevent the development of many health and functional problems associated with aging. Taught by Karen Booth at Bristol Yoga Studio, 676 Hope Street, Bristol from 9:30-10:45am every Friday.
Pay what you can (free if necessary). For more info call: 569-0147 (Reservations not required.)
www.bristolyogastudio.com
email: bristolyogastudio@gmail.com
1 comment:
Could anyone direct me to reviews of this yoga chair ? Any help would be appreciated. Thanks
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